Four Common Barriers to Happiness and their Islamic Solutions

Yasmin Essa, HC, AADP Humans have always pursued happiness. In my work as a Holistic Health & Lifestyle Coach, I work with individuals and families to achieve goals, cope/overcome hardship, and improve mental, spiritual, and physical health. Essentially, my work boils down to helping my clients be healthier [...]

2019-09-20T20:56:15+00:00September 20th, 2019|Spiritual Journeys|

Mental Health Benefits of Practicing Islam

Najwa Awad Najwa Awad is a psychotherapist and fellow at the Yaqeen Institute for Islamic Research who is passionate about helping Muslims heal, grow, and thrive after adversity. She has a private practice, Amanah Family Counseling, in which she provides online and in-person counseling to children, adults, and [...]

2019-07-12T22:23:35+00:00July 12th, 2019|Islam, Self Development, Spiritual Journeys|

Time To Do Good

Habeeba Husain Whenever I hear about anyone who is successful, each of them tend to have one thing in common: maximizing time. These people have a daily routine, and more importantly, they stick to that routine. Time and time again, I have attempted to implement a proper schedule [...]

2018-11-28T19:15:43+00:00November 28th, 2018|Spiritual Journeys|

Give Thanks

Habeeba Husain Every time I walk up to the third floor of my apartment, I notice the wreath hanging on my downstairs neighbor’s door. “Give Thanks” it reads all around in a pretty script, entangled with faux autumn leaves and seasonal pumpkins so very picturesque of the months [...]

2018-11-21T18:10:42+00:00November 21st, 2018|Spiritual Journeys|
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